Dennis Møller 5000m row
5,000m
Meters
22:59.4
Time
2:17.9
Pace
287
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 21 |
Stroke Count | 484 |
Drag Factor | 122 |
January 10, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:59.4 | 5,000m | 2:17.9 | 133 | 758 | 21 |
4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 |
4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 21 |
4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 21 |
4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 21 |
4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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