Dennis Møller 3534m row
3,534m
Meters
21:12.6
Time
3:00.0
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 332 |
| Drag Factor | 119 |
January 19, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 3,534m | 3:00.0 | 60 | 506 | 15 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 21 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 16 |
| 6:18.6 | 3,000m | 3:09.3 | 52 | 477 | 14 |
| 4:11.5 | 3,534m | 3:55.4 | 27 | 392 | 12 |
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Workout Graph
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