Dennis Møller 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 113 |
January 23, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 20 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 20 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 20 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 20 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 20 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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