Dennis Møller 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 117 |
January 31, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 56 | 19 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 21 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 19 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 18 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 18 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 12 | 23 |
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Workout Graph
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