Dennis Møller 900m row
900
Meters
7:02.9
Time
3:54.9
Pace
54
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Stroke Count | 84 |
| Drag Factor | 118 |
February 11, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.9 | 900 | 3:54.9 | 27 | 459 | 54 | 12 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 25 |
| 2:36.7 | 400 | 6:31.7 | 6 | 252 | 11 | 7 |
| 2:26.3 | 600 | 6:05.7 | 7 | 270 | 11 | 7 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 22 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 32 |
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Workout Graph
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