Dennis Møller 3x8:00/2:00r row
5,223m
Meters
24:00.0
Time
2:17.8
Pace
302
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,622m |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 106 |
February 13, 2022 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,223m | 2:17.8 | 134 | 759 | 21 | |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 21 | |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 21 | |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 21 | |
| r399m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.