Dennis Møller 3x8:00/2:00r row
5,175m
Meters
24:00.0
Time
2:19.1
Pace
297
Calories
| Rest Distance | 836m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,011m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 111 |
February 15, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,175m | 2:19.1 | 130 | 747 | 23 | |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 25 | |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 19 | |
| 8:00.0 | 1,711m | 2:20.2 | 127 | 736 | 26 | |
| r836m |
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Workout Graph
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