Dennis Møller v1:00/1:00r...3 row
1,276m
Meters
6:00.0
Time
2:21.0
Pace
75
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,297m |
| Overall Time | 12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 127 |
February 26, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | |
| r: 2:00 | 0m | |||||
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 22 | |
| r: 3:00 | 7m | |||||
| r21m |
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Workout Graph
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