Dennis Møller 3016m row
3,016m
Meters
22:36.2
Time
3:44.8
Pace
174
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 302 |
| Drag Factor | 126 |
February 28, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 3,016m | 3:44.8 | 31 | 405 | 13 |
| 8:14.3 | 1,000m | 4:07.1 | 23 | 379 | 12 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 19 |
| 7:48.9 | 3,000m | 3:54.4 | 27 | 393 | 12 |
| 0:05.8 | 3,016m | 3:01.2 | 59 | 502 |
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Workout Graph
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