Dennis Møller 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 126 |
April 15, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 275 | 20 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 21 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 54 | 20 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 54 | 19 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 56 | 20 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 58 | 20 |
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Workout Graph
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