Dennis Møller v1:00/1:00r...3 row
1,349m
Meters
6:00.0
Time
2:13.4
Pace
81
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,375m |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 120 |
May 05, 2022 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | |
| r: 2:00 | 0m | |||||
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | |
| r: 3:00 | 11m | |||||
| r26m |
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Workout Graph
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