Dennis Møller 5000m row
5,000
Meters
23:55.7
Time
2:23.5
Pace
290
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 125 |
May 08, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,000 | 2:23.5 | 118 | 727 | 290 | 22 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 57 | 23 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 25 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 24 |
| 5:31.6 | 4,000 | 2:45.8 | 77 | 640 | 59 | 20 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 23 |
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Workout Graph
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