Dennis Møller 4478m row
4,478m
Meters
27:24.0
Time
3:03.5
Pace
248
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 110 |
June 14, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.0 | 4,478m | 3:03.5 | 57 | 494 | 19 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 12:25.6 | 4,000m | 3:06.4 | 54 | 485 | 18 |
| 4:26.8 | 4,478m | 4:39.0 | 16 | 355 | 13 |
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Workout Graph
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