Dennis Møller 5000m row
5,000m
Meters
28:45.0
Time
2:52.5
Pace
285
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 21 |
Stroke Count | 599 |
Drag Factor | 112 |
June 29, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:45.0 | 5,000m | 2:52.5 | 68 | 534 | 21 |
4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 27 |
4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 26 |
4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 26 |
4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 26 |
9:30.6 | 5,000m | 4:45.3 | 15 | 351 | 11 |
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Workout Graph
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