Dennis Møller 5x200m/2:00r row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
64
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 14:57.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 0 |
| Stroke Count | 139 |
| Drag Factor | 0 |
July 10, 2022 17:55:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 0 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 | |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 | |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 | |
| 1:37.4 | 200m | 4:03.5 | 24 | 383 | 14 | |
| r216m |
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Workout Graph
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