Dennis Møller 4010m row
4,010m
Meters
26:31.4
Time
3:18.4
Pace
224
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 0 |
| Stroke Count | 525 |
| Drag Factor | 111 |
July 15, 2022 07:43:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.4 | 4,010m | 3:18.4 | 45 | 454 | 0 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 30 |
| 6:51.7 | 2,000m | 3:25.8 | 40 | 438 | 16 |
| 9:48.6 | 3,000m | 4:54.3 | 14 | 347 | 14 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 27 |
| 0:04.4 | 4,010m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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