Dennis Møller 5000m row
5,000
Meters
24:29.4
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 111 |
July 18, 2022 18:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.4 | 5,000 | 2:26.9 | 110 | 673 | 275 | 32 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 26 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 27 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 674 | 55 | 26 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 25 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 26 |
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Workout Graph
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