Dennis Møller 250c row
4,619m
Meters
24:10.4
Time
2:37.0
Pace
250
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 123 |
September 18, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 4,619m | 2:37.0 | 90 | 611 | 21 |
| 4:54.8 | 934m | 2:37.8 | 89 | 606 | 23 |
| 4:59.9 | 933m | 2:40.7 | 84 | 590 | 21 |
| 4:51.3 | 929m | 2:36.7 | 91 | 612 | 22 |
| 4:51.9 | 925m | 2:37.7 | 89 | 606 | 19 |
| 4:32.4 | 899m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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