Dennis Møller 30:00 row
5,168m
Meters
30:00.0
Time
2:54.1
Pace
274
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 21 |
Stroke Count | 655 |
Drag Factor | 129 |
October 03, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,168m | 2:54.1 | 66 | 528 | 21 |
6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
12:00.0 | 866m | 3:27.8 | 39 | 434 | 18 |
18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
24:00.0 | 945m | 3:10.4 | 51 | 474 | 18 |
30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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