Dennis Møller 40:00 row
6,499m
Meters
40:00.0
Time
3:04.6
Pace
351
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 129 |
October 15, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,499m | 3:04.6 | 56 | 491 | 19 |
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 24 |
| 16:00.0 | 1,250m | 3:12.0 | 49 | 470 | 19 |
| 24:00.0 | 1,249m | 3:12.1 | 49 | 469 | 18 |
| 32:00.0 | 987m | 4:03.1 | 24 | 383 | 14 |
| 40:00.0 | 1,556m | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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