Dennis Møller 3x1500m/5:00r row
4,500m
Meters
20:58.0
Time
2:19.7
Pace
259
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,614m |
| Overall Time | 35:58.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 130 |
October 19, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 4,500m | 2:19.7 | 128 | 741 | 25 | |
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 26 | |
| 7:00.2 | 1,500m | 2:20.0 | 127 | 738 | 25 | |
| 7:12.9 | 1,500m | 2:24.3 | 116 | 700 | 25 | |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.