Dennis Møller 4406m row
4,406m
Meters
21:53.6
Time
2:29.0
Pace
245
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 131 |
October 20, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 4,406m | 2:29.0 | 106 | 663 | 23 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 24 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 23 |
| 2:06.7 | 4,406m | 2:36.0 | 92 | 617 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.