Dennis Møller 5009m row

5,009m

Meters

37:38.0

Time

3:45.3

Pace

258

Calories

Average Watts31
Calories Per Hour405
Stroke Rate16
Stroke Count591
Drag Factor119

January 13, 2023 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
37:38.0 5,009m 3:45.3 31 405 16
11:54.0 2,000m 2:58.5 62 511 18
15:28.2 4,000m 3:52.0 28 396 16
8:43.3 5,009m 4:19.3 20 369 15

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Workout Graph

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