Dennis Møller 5000m row
5,000m
Meters
31:06.1
Time
3:06.6
Pace
263
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 127 |
January 20, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 5,000m | 3:06.6 | 54 | 485 | 17 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 23 |
| 6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 20 |
| 6:16.4 | 3,000m | 3:08.2 | 53 | 480 | 16 |
| 6:24.2 | 4,000m | 3:12.1 | 49 | 469 | 16 |
| 6:45.5 | 5,000m | 3:22.7 | 42 | 444 | 14 |
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Workout Graph
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5000m