Dennis Møller 4002m row
4,002m
Meters
25:34.1
Time
3:11.6
Pace
212
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 115 |
January 26, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.1 | 4,002m | 3:11.6 | 50 | 471 | 17 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 21 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 20 |
| 6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 17 |
| 6:43.1 | 4,000m | 3:21.5 | 43 | 447 | 14 |
| 0:01.3 | 4,002m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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5000m