Dennis Møller 5000m row
5,000m
Meters
31:23.4
Time
3:08.3
Pace
275
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 125 |
March 01, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.4 | 5,000m | 3:08.3 | 52 | 480 | 17 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 22 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 19 |
| 6:32.4 | 3,000m | 3:16.2 | 46 | 459 | 15 |
| 7:49.5 | 4,000m | 3:54.7 | 27 | 393 | 15 |
| 5:58.5 | 5,000m | 2:59.2 | 61 | 509 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m