Dennis Møller 20:18 row
4,186m
Meters
20:18.0
Time
2:25.4
Pace
234
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
March 12, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 4,186m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 20:18.0 | 44m | 3:24.5 | 41 | 440 | 15 |
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Workout Graph
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