Dennis Møller 19:25 row
4,090m
Meters
19:25.3
Time
2:22.4
Pace
233
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 121 |
March 21, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 4,090m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 19:25.3 | 983m | 2:14.9 | 142 | 790 | 22 |
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Workout Graph
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