Dennis Møller 19:37 row
4,016m
Meters
19:37.0
Time
2:26.5
Pace
223
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 121 |
March 23, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 4,016m | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 19:37.0 | 1,000m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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