Dennis Møller 21097m row
21,097m
Meters
1:48:57.9
Time
2:34.9
Pace
1142
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 2480 |
April 16, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:57.9 | 21,097m | 2:34.9 | 94 | 623 | 22 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 24 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 24 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 23 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 24 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 23 |
| 9:55.1 | 12,000m | 2:28.7 | 106 | 665 | 23 |
| 11:32.1 | 14,000m | 2:53.0 | 68 | 532 | 20 |
| 10:25.7 | 16,000m | 2:36.4 | 91 | 614 | 22 |
| 11:26.4 | 18,000m | 2:51.6 | 69 | 538 | 21 |
| 10:35.3 | 20,000m | 2:38.8 | 87 | 600 | 24 |
| 5:29.7 | 21,097m | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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Halvmaraton nr. 2