Dennis Møller 1015m row

1,015m

Meters

9:06.0

Time

4:28.9

Pace

58

Calories

Average Watts18
Calories Per Hour361
Stroke Rate18
Stroke Count111
Drag Factor124

April 18, 2023 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:06.0 1,015m 4:28.9 18 361 18
2:56.6 400m 3:40.7 33 411 15
1:55.5 800m 2:24.3 116 700 23
1:03.4 1,015m 2:27.4 109 675 21

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Workout Graph

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