Dennis Møller 54:37 row
9,283
Meters
54:37.6
Time
2:56.5
Pace
493
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1143 |
| Drag Factor | 115 |
April 23, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:37.6 | 9,283 | 2:56.5 | 64 | 541 | 493 | 21 |
| 12:00.0 | 2,070 | 2:53.9 | 67 | 535 | 107 | 23 |
| 24:00.0 | 2,255 | 2:39.6 | 86 | 595 | 119 | 23 |
| 36:00.0 | 2,138 | 2:48.3 | 73 | 580 | 116 | 21 |
| 48:00.0 | 2,139 | 2:48.3 | 73 | 570 | 114 | 22 |
| 54:37.6 | 681 | 4:51.9 | 14 | 335 | 37 | 12 |
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Workout Graph
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