Dennis Møller 21:19 row
4,010m
Meters
21:19.9
Time
2:39.5
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 122 |
January 27, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 4,010m | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 21:19.9 | 242m | 2:45.0 | 78 | 567 | 18 |
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Workout Graph
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