Dennis Møller 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 115 |
March 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 20 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 20 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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