Dennis Møller v200m/1:00r...5 row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,081m |
| Overall Time | 9:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 18, 2024 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | |
| r: 1:00 | 14m | |||||
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 | |
| r: 1:00 | 25m | |||||
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 26 | |
| r: 1:00 | 16m | |||||
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | |
| r: 1:00 | 16m | |||||
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 | |
| r: 1:00 | 10m | |||||
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.