Dennis Møller 5000m row
5,000
Meters
26:26.8
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 113 |
March 21, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.8 | 5,000 | 2:38.6 | 88 | 601 | 263 | 18 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 52 | 20 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 584 | 52 | 18 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 52 | 18 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 53 | 19 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 54 | 19 |
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Workout Graph
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