Dennis Møller 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Stroke Count | 101 |
Drag Factor | 111 |
March 28, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 |
0:55.3 | 200m | 2:18.2 | 132 | 755 | 23 |
0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 |
0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 |
0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 |
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Workout Graph
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