Dennis Møller 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 114 |
April 22, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 712 | 56 | 21 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 23 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 21 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 22 |
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Workout Graph
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