Pim Griep 3x12:00/5:00r row
9,371
Meters
36:00.0
Time
1:55.2
Pace
651
Calories
187
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,845 |
| Overall Time | 51:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 113 |
October 28, 2021 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,371 | 1:55.2 | 229 | 1086 | 22 | 187 |
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 22 | 183 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 22 | 186 |
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 22 | 192 |
| r474 |
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Workout Graph
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