Pim Griep 3x15:00/3:00r row
10,765
Meters
45:00.0
Time
2:05.4
Pace
682
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,851 |
| Overall Time | 54:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 114 |
December 27, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,765 | 2:05.4 | 177 | 910 | 20 | |
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 20 | |
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 20 | |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 20 | |
| r86 |
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Workout Graph
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