Pim Griep 3x20:00/4:00r row
13,940
Meters
1:00:00.0
Time
2:09.1
Pace
859
Calories
169
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,976 |
| Overall Time | 1:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 114 |
January 12, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,940 | 2:09.1 | 163 | 859 | 19 | 169 |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 19 | 166 |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 836 | 19 | 169 |
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 19 | 171 |
| r36 |
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Workout Graph
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