Pim Griep 3x20:00/4:00r row
14,330
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,370 |
| Overall Time | 1:12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 114 |
January 04, 2022 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,330 | 2:05.6 | 177 | 907 | 20 | |
| 20:00.0 | 4,768 | 2:05.8 | 176 | 904 | 20 | |
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 20 | |
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 20 | |
| r40 |
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Workout Graph
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