Pim Griep 2x20:00/4:00r row
9,557
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,593 |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 114 |
January 02, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,557 | 2:05.5 | 177 | 908 | 21 | |
| 20:00.0 | 4,786 | 2:05.3 | 178 | 911 | 20 | |
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 21 | |
| r36 |
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Workout Graph
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