Pim Griep 3x19:00/7:30r row
14,235
Meters
57:00.0
Time
2:00.1
Pace
945
Calories
170
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,331 |
| Overall Time | 1:12:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
January 18, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,235 | 2:00.1 | 202 | 994 | 22 | 170 |
| 19:00.0 | 4,710 | 2:01.0 | 197 | 979 | 22 | 167 |
| 19:00.0 | 4,716 | 2:00.8 | 198 | 982 | 22 | 175 |
| 19:00.0 | 4,809 | 1:58.5 | 210 | 1023 | 22 | 184 |
| r96 |
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Workout Graph
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