Pim Griep 3x21:00/4:30r row
14,632
Meters
1:03:00.0
Time
2:09.1
Pace
901
Calories
162
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,684 |
| Overall Time | 1:12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 113 |
February 08, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,632 | 2:09.1 | 162 | 858 | 20 | 162 |
| 21:00.0 | 5,016 | 2:05.5 | 177 | 907 | 20 | 169 |
| 21:00.0 | 4,800 | 2:11.2 | 155 | 832 | 19 | 163 |
| 21:00.0 | 4,816 | 2:10.8 | 156 | 838 | 20 | 166 |
| r52 |
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Workout Graph
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