Pim Griep v500m/0:30r...1 row
674
Meters
2:22.3
Time
1:45.5
Pace
40
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 695 |
| Overall Time | 2:52.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 115 |
May 05, 2022 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 674 | 1:45.5 | 298 | 1323 | 35 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 35 | |
| r: 0:30 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.