Pim Griep 2x30:00/10:00r row
14,222
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
161
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,253 |
| Overall Time | 1:10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
May 10, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,222 | 2:06.5 | 173 | 894 | 21 | 161 |
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 20 | 168 |
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 22 | 167 |
| r31 |
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Workout Graph
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