Pim Griep 1x20:00 row
4,690
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
160
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,709 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 117 |
May 15, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 20 | 160 |
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 20 | 180 |
| r19 |
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Workout Graph
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