Pim Griep 3x20:00/4:00r row
14,058
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
165
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,116 |
| Overall Time | 1:12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 114 |
September 15, 2022 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,058 | 2:08.0 | 167 | 873 | 20 | 165 |
| 20:00.0 | 4,700 | 2:07.6 | 168 | 878 | 20 | 159 |
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 20 | 164 |
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 20 | 172 |
| r58 |
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Workout Graph
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