Pim Griep 3x12:00/5:00r row
9,531
Meters
36:00.0
Time
1:53.3
Pace
675
Calories
| Rest Distance | 785 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,316 |
| Overall Time | 51:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 113 |
October 05, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,531 | 1:53.3 | 241 | 1127 | 25 | |
| 12:00.0 | 3,165 | 1:53.7 | 238 | 1118 | 24 | |
| 12:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 25 | |
| 12:00.0 | 3,207 | 1:52.2 | 247 | 1151 | 26 | |
| r785 |
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Workout Graph
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